🔥 Mat - Booty Sculpt & Flow
It’s about to get hot!! Focusing on lower body to sculpt that booty!
Service Description
Infrared Heated Class - A dynamic, lower body focused workout blending sculpting exercises using resistance bands and small weights with strength training. The session will begin with dynamic stretches such as hip openers, leg swings, body weight squats and will flow through to glute focused exercises using equipment before finishing the class with lower body stretching to improve and maintain flexibility.
Upcoming Sessions
Cancellation Policy
Grip socks are mandatory and available to purchase at the studio! Our classes have a cancellation policy designed to ensure fairness and accommodate all clients. Please review the details below: 1. Cancellation Window: You must cancel your booking at least 24 hours before the scheduled class to avoid any charges. 2. Late Cancellations: Cancellations made within 24 hours of the class will incur a fee equivalent to the full class rate. 3. No-Shows: If you do not attend a booked class without prior notice, you will be charged the full class rate. 4. Emergency Cancellations: In cases of genuine emergencies, please contact us directly, and we will handle each situation on a case-by-case basis. We appreciate your understanding and cooperation. Age Requirement for Reformer Pilates Group Classes: Participants must be at least 16 years of age to attend. Those under 18 years of age must be accompanied by a parent or legal guardian during the class. Please see our T&C's for more information.