Full Body
Full Body Reformer Pilates - Mixed Ability
Service Description
Join us for a 50 minute full body Reformer Pilates class designed to strengthen and tone your entire body. We'll start with a dynamic warm-up to activate your muscles, followed by a series of targeted exercises that focus on core stability, flexibility, and overall strength using the Reformer equipment. Each movement is tailored to improve your posture, balance, and coordination. We'll conclude the session with 10 minutes of stretch and relaxation to help release tension and leave you feeling rejuvenated. This class is suitable for all fitness levels and mixed ability.
Upcoming Sessions
Cancellation Policy
Grip socks are mandatory and available to purchase at the studio! Our classes have a cancellation policy designed to ensure fairness and accommodate all clients. Please review the details below: 1. Cancellation Window: You must cancel your booking at least 24 hours before the scheduled class to avoid any charges. 2. Late Cancellations: Cancellations made within 24 hours of the class will incur a fee equivalent to the full class rate. 3. No-Shows: If you do not attend a booked class without prior notice, you will be charged the full class rate. 4. Emergency Cancellations: In cases of genuine emergencies, please contact us directly, and we will handle each situation on a case-by-case basis. We appreciate your understanding and cooperation. Age Requirement for Reformer Pilates Group Classes: Participants must be at least 16 years of age to attend. Those under 18 years of age must be accompanied by a parent or legal guardian during the class. Please see our T&C's for more information.